About ...

Hi, I’m Linda—a devoted explorer of the art and science behind beauty and healthy aging since I was a little girl!

Raised by two beautiful, strong, and proud women who immigrated from Poland—my mom and Babcia (grandmother)—I learned the importance of being healthy and always looking your best, whether heading to a wedding or just the grocery store.

Their influence shaped how I viewed self-care from a very young age.

Grandma (Babcia) and Mom on Easter Sunday, circa 1964.

Mom loved experimenting with beauty products, and Babcia swore by her homemade remedies. Growing up around them, I learned that self-care doesn’t have to be complicated—it just has to work.

Babcia looked fabulous well into her 80s, proof that the best beauty secrets are often passed down through generations.

These lessons shaped my approach to health and beauty. Now, I'm excited to share them with you, offering simple and effective ways to help you look and feel your best.

Together, we'll explore practical solutions tailored to your unique journey.

A labor of love backed by 25+ years of experience

My journey in the world of anti-aging beauty and facial fitness has been a labor of love for over 25 years. This passion inspired me to train alongside Carolyn Cleaves, the heart and soul behind Carolyn's Facial Fitness^®.

Over the years, I’ve learned the science and techniques behind facial exercises, how they enhance natural beauty while slowing the signs of facial aging.

As a testament to my dedication, I proudly hold an Honorary Certificate as a Facial Fitness authority.

But my journey doesn't start here. I spent over 12 years at the Life Extension Foundation (LEF) as an Anti-Aging Health Advisor.

This experience allowed me to personally connect with people on their anti-aging journeys and help them make informed decisions about their health and well-being.

My career at LEF

In addition to working closely with LEF members to help them choose the best health and wellness plans, I also contributed to the research and editorial development of the Life Extension Disease and Prevention Protocol book.

I also provided editorial copy for the Q&A section of the Life Extension Magazine. A monthly publication featuring the latest anti-aging and scientific breakthroughs from around the world.

Before that, I had the privilege of learning about herbal therapy and skincare from Ric Scalzo, the founder of the Gaia Herbal Research Institute. Gaia, a leading company with over 30 years of experience, is renowned for its organic herbal products

If you’re passionate about health and wellness, I’d highly recommend checking them out and considering your support!

So where did my interest in anti-aging and beauty begin?

It all started with my mother and Babcia.

Mom and Babcia circa 1970s

My mother loved beauty and celebrated her femininity. Despite holding down two jobs, she always looked polished and beautiful. She had a signature style all her own.

My grandmother, born in Poland in 1899, survived two world wars and even spent time in labor camps. She became resourceful, using what little she had to look and feel healthy.

A life of experimentation and learning

Bizarre Beauty Products

Mom wasn’t afraid to experiment—the stranger the product, the more it caught her attention. Thanks to her, I have developed the same curiosity and continue to test unique beauty gadgets.

For example, does anyone remember this jowl exerciser from 1996? It was a creative concept, but improper use could actually accentuate jowls.

A sample of my bizarre beauty gadgets

Below is just a small sample of all the different types of beauty gadgets I've tried over the years...

That’s when I realized that while not every product works as intended, some surprising ones actually do.

I finally understood Mom's motto: “Try it; you might like it.” I also learned that price doesn’t guarantee quality.

Old world beauty recipes and tips

Me and Babcia - Easter circa 1970s. Looks like we turned into glamour girls too thanks to mom's influence. Check out those pearlescent boots we're both wearing. :-)

Old-World Beauty Wisdom

While my mother was all about the latest beauty products, my grandmother was the queen of old-world health and beauty recipes.

The tips I learned from her were invaluable!

She taught me the anti-aging benefits of foods and herbs and how to use them to look great and stay healthy. 

For example, eating simple foods like garlic and onions are not only good for the body but can have a positive impact on skin health too. They help boost collagen, are high in antioxidants, and have anti-microbial and inflammatory properties.

She also made a lot of home-made face masks and skincare remedies. Some of her favorites included:

• Buttermilk as a gentle cleanser
• Honey & sugar masks for dry skin
• Coffee ground scrubs for rough patches
• Glycerin and dandelion toner for blackheads
• Turmeric masks to help even out skin tone and add a natural glow

Inspired by Strong Role Models

Raised by such powerful role models, beauty and healthy aging have always been important to me, especially as I sail into my 60s. 

ABZ: The Second Half of My Life 

Now, in the second half of my life, I’ve become even more focused on aging and beauty. That’s why I founded Anti-Aging Beauty Zone (ABZ), a website dedicated to providing practical solutions for facial aging.

At ABZ, I share budget-friendly, at-home strategies to help you look and feel your best. From clever beauty tricks and skincare advice to the benefits of facial fitness, my goal is to empower others with tools to age gracefully.

If it concerns you, it probably concerns me too.  

As a baby boomer, I can relate to what women (and men) my age are going through as they watch the appearance of their face and neck slowly change and wonder…

• What happens to our face with age
• What can be done about it
• Are there any products that can help

Feel free to chime in and ask questions.

I may have had a similar issue and found a solution to your concerns. Or share your experiences (good or bad). We can always learn from each other.

With all the advances in cosmetic and makeup products, there is no reason to look tired and drab. 

I'm not just an owner - but also a customer

I'm not just the owner of the Anti-Aging Beauty Zone (ABZ), I'm also a customer. I use many of the products suggested on this site. 

My favorites include:

The Kansa Wand: I love and use this massaging wand several times a week. It helps relieve tension, increase circulation and keeps my facial muscles toned. 

Me using the kansa wand on my double chin area.

Facial Exercises: This is the center of my anti-aging beauty routine. If done correctly and regularly, it gives beautiful results for very little cost.

Visual progress

I started tracking my anti-aging journey with photos. Sometimes, changes are subtle, but seeing the difference in pictures is incredible.

Look at the increased firmness in my lower face over the years. Despite being older in the after photos, my skin appears more sculpted and firmer.

Me several years difference between before and after.

The before-and-after photos of my neck below show a five-year difference. Yet, my neck looks younger, smoother, and free of those dreaded sunspots.

Personally, I find the difference between the before and after pictures incredible. I owe thanks to Carolyn's Facial Fitness exercise program. I find her program is quick, sound, and easy to follow.

EES Eye Lift Serum:

We all have days where we just look tired. Lack of sleep, allergies, head cold...And on these days we could use a little eye lift and something to blur away the puffiness and tiny, crinkly lines under the eyes.

This is where my EES serum comes in. The photo below has NOT been photoshopped. The serum really helps blur and smooth the look of under-eye lines. 

I've tried plenty of types of serums over the years, but this is the only one I can tolerate because it's not too tight or drying.

I love this product so much I become a distributor in 2012 and offer it to my site visitors who have issues with puffy eye or crinkly under eye skin. 

Several of my girlfriends use it too. Now I know what to give them for Christmas. :-)

The after photo was not altered or blurred to make the skin look smoother. The eye serum actually blurs the lines so you don't notice them as much.

How does this help you?

I can help you find what you need to look your best.

Now, to be honest here - we know some aging issues can't be reversed, at least not without plastic surgery or a magic wand. :-)

But you'd be surprised how a few simple anti-aging beauty tips can make all the difference in how you look and how you feel.

When I recommend a product it's because:

• I use and find very helpful
• I've researched or tried it
• Other people found useful and shared with me

I do not get paid for product reviews. I purchased everything I try out of my pocket.

However, I am affiliated with some quality companies, and I may earn a small percentage of commission if you buy their products from my site - at no additional cost to you.

Meet the Experts

• Dr. Sarah Hart
• Carolyn Cleaves

Dr. Sarah Hart is a cosmetic physician and international trainer. When writing articles about Botox, I've consulted with Dr. Sarah Hart on the proper use of injectables to achieve the best results for each individual.

Dr. Hart believes in the "less is more" approach with Botox and other injectables. And offers creative solutions for Botox mistakes that could age your face.

Carolyn Cleaves is the designer of the CFF™, an effective and comprehensive facial exercise program. 

I've consulted with her team (who consists of two medical doctors and a professor of anatomy and physiology) for proper instructions on facial exercises and the use of various skin care products.

What's that you say?

Got a comment or question? Tried a great product you'd like to share? We'd love to hear from you.  Also, don't forget to visit the Beauty Blog to see what's new.

Thanks for visiting,

Before you go ....

Please tap on the💙in the bottom right corner if you found this page helpful. Also, Let’s CONNECT! Click the buttons below to follow me on social media.

Thanks so much!

Recent Articles

• 
• 
• 

1. Does Lip Filler Stretch Your Lips? Facts & Tips for Safe Results

   Jan 21, 25 03:51 PM

   
   Do lip fillers stretch lips? My experience with lip fillers, their effects on skin elasticity, and how to maintain natural, healthy results.

   Read More

2. Eyeliner Tips for Aging Eyes: 10 Smart Tricks You Need To Try Now!

   Jan 21, 25 01:02 PM

   
   10 expert eyeliner tricks for aging eyes. Make your eyes pop with these simple techniques.

   Read More

3. Lip Filler Benefits: 10 Top Reasons to Consider Injections

   Jan 21, 25 12:26 PM

   
   Top 10 reasons why lip filler benefits go beyond just volumizing lips. From reducing fine lines to enhancing shape, explore the perks of lip injections.

   Read More

FREE! Download this Cheek Shaper Video to help lift and firm your cheeks, giving you a more youthful, refreshed look! 💖