Tips for Long Eyelashes: Natural Ways to Grow Them

by: Linda Robison / Facial Fitness Specialist

If you’ve ever wished for longer, fuller lashes, you’re not alone. The good news is, you don’t need expensive treatments or harsh chemicals.

With a few simple habits and natural remedies, you can encourage your eyelashes to grow stronger, healthier, and yes—even longer.

Here are 10 proven tips for long eyelashes you can start today.

A woman with natural long eyelashes. Tips for long eyelashes.

1. How to take care of eyelashes naturally: Always remove makeup

Sleeping in mascara makes lashes dry and brittle. Gently take off eye makeup every night with micellar water or a soft oil-based cleanser. Avoid rubbing—think of it as tucking your lashes into bed so they stay strong and ready to grow.

2. Nourish from the inside out for naturally long lashes

Strong lashes start with good nutrition. Foods rich in protein, biotin, omega-3s, and vitamins A, C, and E help hair grow. Add salmon, eggs, nuts, berries, and leafy greens to your meals. These nutrients support healthy hair follicles and give you naturally long lashes over time.

See skin and hair nourishing foods for easy ideas.

3. Be gentle with your lashes

Rubbing your eyes or pulling at falsies can damage lashes. Pat the area dry with a soft towel and let cleansers dissolve makeup instead of tugging. This simple habit prevents lash breakage and supports natural eyelash growth. 

Makeup removal shortcut: a cotton pad with micellar water melts product without tugging.

4. Tips for longer lashes: Try a natural oil

Natural oils help lashes stay conditioned. Apply a tiny amount of castor, coconut, or homemade eyelash serum with a clean spoolie. Less is more—keep it out of your eyes. With consistent use, these oils help lashes look fuller and healthier.

5. Does green tea help eyelashes grow? Try a compress

Green tea contains antioxidants that support hair health. Steep a cup, let it cool, and apply with a cotton pad or spoolie. While studies are limited, many people notice stronger-looking lashes. It’s an easy, soothing ritual worth trying.

6. Protect lashes while you sleep

Cotton pillowcases tug at lashes while you toss and turn. Switch to satin or silk to reduce friction. Not only do your lashes last longer, but your skin and hair also benefit from smoother fabrics.

Bonus: Satin pillowcases are also great for preventing fine lines.

7. Eyelash growing tips: Comb and massage

I use a soft spoolie brush to help separate lashes and gently stimulate circulation. Some people also massage their lash line with clean fingertips to wake up the follicles. It feels good and supports eyelash growth naturally.

8. Coffee extract for lash growth: An exciting study

A 3-month study in Argentina tested a lash serum made with Jarilla-Coffea (coffee extract). Women saw a 19% increase in lash thickness with no irritation. While it’s early research, coffee extract could become a natural alternative to stronger lash serums.

9. Lash serums: My honest experience

Liaison Lash Bond eyelash serum tube held in hand

Some lash serums improve the look of lashes, but not all are safe. Avoid ones with prostaglandin analogs—they can irritate.

Woman with naturally long eyelashes after following lash growth tips

My experience: I’ve used Liaison Lash Bond for about nine months. While it didn't make my lashes thicker, it did help them look longer without any irritation.

10. Stay consistent

Wondering how to grow long lashes? The secret is consistency. Remove makeup nightly, condition with oils, and stick with your routine. Lashes grow slowly, so give these habits a few weeks before expecting results.

Wondering how fast lashes can grow, check out this guide.

FAQs

Tips for longer lashes: FAQ

Q: How to make your lashes grow longer?

A: To make lashes grow longer naturally, focus on gentle care—remove makeup nightly, nourish with oils like castor, and eat vitamin-rich foods. Adding a safe lash serum can also help.

Question: What helps eyelashes grow longer?

Answer: Healthy habits like brushing lashes, using natural oils, and protecting them with silk pillowcases all support growth. Nutrition and consistency are key.

Question: How to get long eyelashes naturally?

Answer: The best way is through daily care: avoid rubbing your eyes, keep lashes conditioned with oils, and eat nutrient-rich foods. Over time, your lashes will become healthier and fuller.

Question: What are the best tips for longer lashes?

Answer: Gently remove makeup, condition with oils, try a green tea compress, and consider a lash serum. Combined with good nutrition, these tips help lashes stay stronger and appear longer.

Question: Does green tea help eyelashes grow?

Answer: Green tea is rich in antioxidants that may support hair health. Using it as a cooled compress is safe, soothing, and may help lashes look healthier.

Takeaway

When it comes to eyelash growing tips, there are no overnight miracles. The little things you do daily—removing makeup, eating well, conditioning with oils—make the biggest difference. Over time, these habits add up to stronger, fuller, naturally long lashes.

👉 Want to know how fast lashes can grow? [Check out this guide.]

Note: If you have sensitive eyes or an eye condition, always check with your doctor before trying new products.

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About the Author:
Linda Robison is a Facial Fitness Specialist and the founder of Anti-Aging Beauty Zone. She shares expert insights on skincare, facial rejuvenation, and beauty treatments—blending traditional wisdom, personal experience, and science-backed research for both at-home and in-office solutions.

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