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by: Linda Robison / Facial Fitness Specialist @ ABZ
I absolutely love long lashes and am always on the looking for ways to keep them healthy. That’s why I’ve created this ABZ guide with tips to help you grow long lashes naturally at home.
If your lashes are brittle, short, or prone to breakage, don’t worry—you’re not alone. With a little care and attention, you can naturally encourage stronger, healthier lashes without heavy products.
As we age, eyelashes can thin out, break easily, or even stop growing to their full length. This happens due to natural aging, environmental damage, and everyday habits. Luckily, there are simple, natural ways to encourage stronger, longer lashes.
1. Take a Makeup Break
If you want longer lashes, give them a break from makeup. Take off mascara, eyeliner, eye shadow, or false eyelashes before going to bed.
The chemicals in these products can dry delicate lashes and cause them to become dry, brittle, and prone to breakage.
2. Feed Your Lashes with the Right Nutrition
What you eat affects the health of your skin and hair—including your eyelashes! Foods rich in biotin, omega-3s, and vitamins like A, C, and E help nourish hair follicles.
3. Be Gentle with Your Lashes
Treat your lashes as delicately as you would your favorite silk scarf. Avoid aggressive rubbing when washing your face, and always pat around your eyes gently with a soft towel.
4. Condition with Natural Oils
Keeping lashes hydrated prevents them from drying out and breaking. Dab a tiny amount of oil, like coconut or olive oil, on a clean spoolie and lightly brush it along your lash line. Or try my Homemade Eyelash Serum.
5. Protect Your Lashes While You Sleep
Swap your pillowcase for a satin or silk one to reduce friction. These smoother fabrics protect lashes from snagging or breaking as you sleep.
6. Comb Your Lashes
Brushing your lashes helps stimulate growth, just like with your hair. Use a foldable eyelash brush or a spoolie. Make sure the wand is small enough to reach every lash. Comb them out and let natural circulation support growth!
7. Stay Consistent with Lash Care
Much like skincare, lash care requires consistency. Set aside a few minutes every night to gently cleanse and hydrate your lashes. Think of it as giving your eyelashes a bedtime routine—clean, condition, and protect!
If you’re looking for natural ways to boost circulation and encourage growth, consider these easy methods:
Let Nature Do the Work
Growing longer lashes naturally takes time, but the results are worth it! Start with these habits and watch your lashes become healthier and fuller.
While we’ve covered natural ways to support eyelash growth, you might also be curious about store-bought serums and products that claim to boost lash length and strength.
Some people find success with these serums, and they can provide quick results, but they often contain synthetic ingredients.
When it comes to store-bought lash serums, I try to avoid those with prostaglandin analogs. But when I found one with coffee extract, I decided to give it a try.
Studies show that coffee extract has natural benefits for lash growth, as it helps stimulate hair follicles and promote stronger, thicker lashes.
After several months of using it, I noticed some improvement in length and volume. However, I can't say for sure it was just the store-bought serum, since I always followed the gentle lash care routine outlined above.
And always used my homemade lash serum every night. I believe the combination of all these steps really made a difference!
Note: Always patch-test any product before applying it to your lashes, and consult with a dermatologist or your eye doctor if you have sensitive eyes or skin.
So, are you ready for longer, healthier-looking lashes?
Which of these top 7 tips for longer eyelashes seems the most practical for you do to? Let us know which of these is going to be on your go-to list and how it worked for you.
Note: If you have any eye conditions, talk to your eye doctor first before using any eyelash enhancing products.
Q: What about applying green tea for longer lashes?
A: Green tea is rich in antioxidants, especially catechins, which are known to support hair health. While some believe it helps, scientific evidence for its effectiveness on lashes is limited. To try it, brew green tea, let it cool, and apply with a clean spoolie or Q-tip.
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